The interval pattern was challenging to an excellent music list. Your guidance is very motivating to keep the pace. One of the best rhythm rides that I will revisit often!

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Commented on Rhythm Elevate (ENG) Intensity: All Levels

12 Jul 15:34

Indeed a very energizing workout with excellent motivating cues. we need more rhythm rides from Javan!

Commented on Rhythm Go-4-It! (ENG) Intensity: All Levels

02 Jun 13:49

Always look forward to a new ride coached by you! Your sense of humor makes me laugh out loud.

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Commented on Race Breakaway (FR) Intensity: Challenging

29 May 11:18

you delivered a challenging but doable race format. the instrumental music track was motivating. plus, my dormant college French was activated and allowed me to understand your instruction.

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Commented on Rhythm Release (ENG) Intensity: All Levels

23 May 12:57

A very motivating ride that left me feeling great all day!

Commented on Race Extra ENG) Intensity: Challenging

09 May 11:12

Very motivating and high energy guidance throughout the ride!