James Nearhood

12 Mar 13:11

The pairing of the intervals helped me focus to the finish line. As always, superb music track!

12 Mar 13:09

The music was astounding in finding my rhythm. Coaching and visuals all added to a fantastic ride!

10 Mar 12:44

“Flow Motion” is a good term to describe this ride. After riding again to this tape, I remembered how tough the 110 RPM in Blue zone for almost 4 minutes can be very taxing!
Fantastico!

19 Feb 05:46

Javan brings an enthusiastic energy coaching style with a great playlist to keep the rpm’s on beat!

08 Feb 12:39

My most favorite ride that I repeat at least 2 to 3 times per week! The music selection puts me in the best zones.

08 Feb 12:37

Enjoyed this ride format with alternating 60 and 70rpm with a few speed drills. Music selection matched the rhythm. Overall a great ride that I come to often!
Always look forward to a new ride with Sergio. Excellent music selection, coaching, and ride format makes a challenging and fun journey!
A most excellent journey with Nicky! Superb music to keep you on beat. Always enjoy the tunnel segment to reset my focus.

08 Jan 17:22

Impeccable journey: the music selection matched the RPM to perfection. Another great ride created by Lindsay!