James Nearhood

Major interval training to the max!

20 Aug 10:19

Music always the best to make for a fun ride!

Great to have Amanda back coaching a joyful ride to a fun finish!

Powerful! Accept the challenge to race across the various zones. Music synched perfectly to match the speeds.

Fantastic ride!
Catch Leo’s enthusiasm on this joyful ride that is a non-stop rollercoaster!
The three continuous blocks of 8 minutes very effective format! Coaching and music top notch to reach the finish!!!
Perfect all around race ride!
Overall a fantastic ride with the Nicky vibe!

13 May 09:42

Just fillJust follow the music for a high intensity interval training session. Leo always brings energy to motivate!