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Amanda Lau

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184 comments

Replied on Race Reward (ENG) Intensity: Challenging

11 Apr 07:30

Nice riding with you!

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Replied on Race Reward (ENG) Intensity: Challenging

11 Apr 07:30

Glad you had fun!

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Replied on Race Reward (ENG) Intensity: Challenging

11 Apr 07:30

Berk, try and align your knees straight by pulling your knees toward the middle of the bike. Focus on the push and the pulling up of the pedal stroke in a circling motion not just up and down. I hope this helps.

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Replied on Race Reward (ENG) Intensity: Challenging

04 Apr 08:35

Thanks for riding with me!

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Replied on Race Reward (ENG) Intensity: Challenging

04 Apr 08:35

Good job! Yes come back again.

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Replied on Race Reward (ENG) Intensity: Challenging

28 Mar 13:36

Race pace 👏

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Replied on Race Reward (ENG) Intensity: Challenging

28 Mar 13:36

Way to go!

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Replied on Race Reward (ENG) Intensity: Challenging

26 Mar 10:38

Thanks for riding with me

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Replied on Rush Booster (ENG) Intensity: Hard

09 Mar 16:08

Thanks Karla!

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Replied on Rush Spice (ENG) Intensity: All Levels

01 Mar 06:56

That is young! Keep up the good work, health and happiness.

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