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Amanda Lau

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184 comments

Replied on Rush Machine (ENG) Intensity: All Levels

07 Mar 16:06

Never regret a good sweat! All about the start well done 👍🏻
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Replied on Rush Machine (ENG) Intensity: All Levels

07 Mar 16:06

Carol great job Happy Monday 🤩thanks for starting your week with me !
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Replied on Rush Machine (ENG) Intensity: All Levels

03 Mar 10:09

Thanks for riding with me 👊🏼
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Replied on Ride Series 1:8 Improve Your FTP (ENG)

12 Feb 18:20

Well done
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Replied on Ride Series 1:7 Improve Your FTP (ENG)

12 Feb 18:19

Crushing it Jane!
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Replied on Ride Series 1:6 Improve Your FTP (ENG)

12 Feb 18:19

Good job! Way to hang in there. 💪🏼
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Replied on Race Resolute (ENG) Intensity: All Levels

12 Feb 06:41

Charles thanks for riding with me. Yes come back after a day off, see you in the saddle!
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Replied on Ride Series 1:6 Improve Your FTP (ENG)

27 Jan 06:45

Way to work it Jane 💪🏼
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Replied on Ride Series 1:6 Improve Your FTP (ENG)

20 Jan 07:46

Ford thank you thanks for riding with me! 👍🏻
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Replied on Ride Series 1:4 Improve Your FTP (ENG)

20 Jan 07:45

Jane thank you good work!
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