| The Ride by Keiser

ANDY BROWN

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2 posts

Replied on New here - how do I setup connect The Ride app?

25 Nov 21:46

Anne C Lemieux You have to use two apps unfortunately. I use an ipad on split screen. Not sure why they don’t build the app in one, really annoying.

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Commented on Rhythm Ignition (ESP) Intensity: All Levels

25 Nov 08:00

great ride, first one after double heart surgery. Getting back fit over the winter, hopefully ready for the road again.

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Commented on Amanda's Favorite Ride (ENG) Race Cloud

29 Jan 10:47

brilliant ride….😀😀💪💪👍👍

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Commented on Rhythm Vision (ENG) Intensity: All Levels

21 Jan 07:44

great class thanks

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Commented on Ride Series 1:6 Improve Your FTP (ENG)

10 Jan 09:53

I enjoyed this one….Thanks

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Commented on Ride Series 1:4 Improve Your FTP (ENG)

03 Jan 05:30

great session

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Commented on Ride Series 1:2 Improve Your FTP (ENG)

02 Jan 07:37

Got the FTP I think just right, kept up with all the zones and as close to the RPM as I could. I was done when I got off, with a pool or sweat to clean up. I did not look as cool as you at the end….😁

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Posted

30 Dec 05:08

FTP

Did not realize how important accurately assessing your FTP is for getting the most out of these videos. I was a little over confident on my ability…😁That soon changed half way in…

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