Rhythm Love (ENG) Intensity: All Levels

Name: Hannahl_rhythm#039
Uploaded: 2024-02-06T13:04:32-08:00
Duration: 44 min 34 s
Description: Rhythm Love (ENG) Intensity: All Levels

Hannah Lewin

Feel the love and enjoy the ride in this rhythm-focused workout. Staying mainly within zones 3-4, the moderate to hard effort levels, experience a workout that will make you feel good and improve your fitness level with regular exercise. A great way to start or end any day!

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Comments (12)

Carol Brown

February 21, 2024

Absolutely great start to our day! We ride side by side! 🚴🏻‍♀️🚴🏾‍♂️

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Annie

February 29, 2024

❤️🚴‍♀️❤️. Thank you! Thank you!

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berk

February 21, 2024

I'm here bc I haven't had time on the bike for a bit. Great ride back with longer intervals and almost fully made it 😳

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James Nearhood

February 19, 2024

Enjoyed the instrumental playlist with motivating beats. Great class structure to work between zones 3-4!

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Hap

February 17, 2024

Really good, my average HR was higher than on other recent rides. Liked “recovery” in green, I think I’ll see greater improvement than dropping all the way to blue. Thanks, Hannah!

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Susan Prins

April 05, 2024

Great challenge but so motivating! Thank you! 💕

Christopher M Swann

March 03, 2024

Tough. Thank you. Will do this again.